
Introduction
If you’re interested in tall female celebrities, you’ve probably already come across Gwyneth Paltrow, and she’s certainly high on the list. She’d likely tower over you if you met her face to face – but how tall is she really?
Gwyneth Paltrow is about 5 foot 9 inches (1.75 meters), which means she’s significantly taller than many women in the US. She’s a well-known actress who has been acting since the late 1980s, but many fans are still surprised to learn just how tall she is!
There’s a lot to learn about this talented actress, who has appeared in over 50 movies and 10 TV shows, so let’s start unlocking some interesting secrets about her.
How Tall Is Gwyneth Paltrow?

At 5 foot 9 inches, Gwyneth Paltrow is a tall woman, who has a gorgeous figure. She is slender and well-proportioned, and has the looks and physique of a particularly attractive model – although she is not a model, and has always been an actress instead.
There’s no question that she could have been with that appearance and height, although most models are around 5 foot 10 inches (1.78 meters), so just a little taller than she is.
Gwyneth Paltrow is around 5 inches taller than the average American woman, who is about 5 foot 4 inches (1.63 meters). That’s significant – it’s almost half a foot, and it’s definitely noticeable when you meet her. In films, the camera angles will often be framed so she doesn’t look excessively tall, which may be why many fans are surprised to learn her real height.
Interestingly, in the past, Gwyneth Paltrow has claimed to be 5 foot 10, but admitted that she thought she was shrinking, which could have led to the current estimate of 5 foot 9 instead. Either way, she’s a tall woman, and not afraid to add to her height with some very impressive heels when she’s out and about!
How Old Is Gwyneth Paltrow?
Perhaps surprisingly, Gwyneth Paltrow is now 50 years old, although she doesn’t really look like that when you see her! She’s still in amazingly good shape and has an attractive, youthful face.
However, she’s done a lot with her 5 decades, with her skills ranging across motherhood, fashion, audiobooks, politics, and Goop – a lifestyle newsletter, which has expanded into e-commerce, a podcast, a documentary series on Netflix, and more. Goop has faced some controversy and criticism for pseudoscience and unproven alternative medicine.
Gwyneth Paltrow has also demonstrated a keen interest in cuisine and dieting. She published a cookbook about an elimination diet in 2011, and another cookbook in 2016. She also co-wrote a culinary book about eating on the road in Spain. Some of her books have also faced criticism.
Of course, her true field is acting, and she has appeared in a huge range of movies, often playing complex, emotionally deep characters who are very engaging for audiences. She has famously appeared as Emma in the 1996 adaptation of Emma, as well as Estella Havisham in 1998’s Great Expectations, the young Wendy Darling in 1991’s Hook, Viola in 1998’s Shakespeare in Love, and Pepper Pots in several Marvel movies.
Early in her career, Gwyneth Paltrow was a prolific actress, often acting in two to four movies every year, but after she became a mother in 2004, she dialed back her workload and has appeared in fewer movies. However, she’s still outputting plenty of content, but at a rate of 1 or 2 movies per year instead.
Is Gwyneth Paltrow Married?
Gwyneth Paltrow is married, yes. She was engaged to Brad Pitt when she was 24 years old, but the couple broke off the engagement, with Paltrow saying she wasn’t yet ready for marriage. She dated Ben Affleck on and off for a few years, and remained friends with him even after they parted ways.
She then met Chris Martin, the lead vocalist of Coldplay, in 2002. It was shortly after the death of her father, and the Coldplay song “Fix You” had actually been written for her, as a means of helping her process her grief. The two got married in 2003, and they have 2 children. However, they separated after 10 years, and divorced in 2016.
In 2018, she married Brad Falchuk, and they remain married to this day. She has managed to maintain a friendship with Chris Martin, and they successfully co-parent.
How Much Does Gwyneth Paltrow Weigh?
Gwyneth Paltrow weighs around 132 lb (60 kg), although her weight has fluctuated at times during her career. She said she gained 14 lb during lockdown, but managed to lose it again by sticking to a strict diet. There’s no question that she looks good, and she said that cheese and pasta helped her to get through lockdown – something many fans can probably relate to.
However, she has faced criticism for much of her dieting advice and the products she promotes. Many of her claims are not backed up by medical evidence, and there have been various lawsuits against her as a result. She advocated a ketogenic, plant-based diet to treat long COVID, along with fasting, and was criticized by an NHS professor as a result.
All in all, Gwyneth Paltrow looks great, but is probably not a reliable source when it comes to dieting advice or healthy eating.
Is Gwyneth Paltrow Related To Steven Spielberg?
You may have heard these names mentioned in conjunction with each other, and it’s not just because they’re big in the film world. Steven Spielberg isn’t actually related to Gwyneth Paltrow by blood, but he is her godfather.
He served as the videographer at her wedding, and she states that he has been a mentor to her throughout her life.
Conclusion
As you can see, Gwyneth Paltrow is a pretty tall lady; she’s got the looks and figure of a model, but has channeled it all into her acting instead. She’s a powerful actress who has performed in some amazing films, and won many awards and nominations throughout her extensive and successful career.