Introduction
Have you ever asked yourself how tall Bradley Martyn is? This fitness star has attracted widespread attention and is well-recognized, but is he as tall as he looks? How would you compare if you stood next to him?
Bradley Martyn is said to be around 6 foot 3 inches (1.91 meters) or 6 foot 4 inches (1.93 meters). Estimates vary slightly, but there’s no questioning that he’s a tall individual, with a phenomenal physique. A lot of people follow him on social media, where he shares advice to help his followers with their fitness journeys.
A lot of people want to know more about who Bradley Martyn is, and what his physique is like. Many of his followers would love to be able to look like him, so we’re going to learn more about this today.
How Tall Is Bradley Martyn?
Although estimates vary slightly, Bradley Martyn is said to be between 6 foot 3 inches and 6 foot 4 inches, which means he’s a very tall individual. The average American man is only around 5 foot 8 inches (1.73 meters), so Bradley Martyn is a good 7 inches – more than half a foot – taller.
That may be one of the reasons that so many people admire his physique, although it is far from the only reason. He is also in superb shape, as you would expect from a bodybuilder. He creates amazing content on YouTube, and has a large number of followers interested in learning all they can about him.
If you’ve seen Bradley Martyn working out, you probably aren’t surprised to learn that he’s a very tall person, although you may be surprised by just how much above the average height he is. He would dwarf a lot of Americans if he stood next to them!
How Old Is Bradley Martyn?
Bradley Martyn is 34 years old now, and he was born in 1989. He began his fitness career at just 15 years old, meaning that he’s been doing it for more than half of his life – and the results show.
He is active on a wide range of social media platforms, and has a popular YouTube channel with his name as the title. His channels are all dedicated to fitness, supplements, and nutrition, and are aimed at helping people get into shape and look after their bodies as well as possible.
When Did Bradley Martyn Get Started?
His fitness program first launched in 2006, when he was around 17 years old. He’d have been going to the gym and working out for around 2 years at this point. People did follow his program and he had some results from it. However, it was quite some time before he started to earn real recognition and success.
He spent some time working on competitive bodybuilding. In 2011, 5 years after launching his program, Bradley Martyn placed 8th in his class in the Men’s Physique division of the 2011 NPC National Championships. This was an impressive achievement and demonstrated his commitment to and understanding of training.
He also achieved 1st place in the 2011 NPC Southern California Championships, 2nd place in the 2011 NPC USA Championships, 10th place in the 2012 NPC USA Championships, and 1st place in the 2013 NPC Phil Health Classic.
However, he then turned his attention away from competitive bodybuilding, and moved more into helping people with their personal fitness goals.
It was around 2014 when he really got recognized, with the launch of his own fitness channel. He began documenting his workout and food routines for people to see, and quickly captivated a wide range of viewers, who wanted to learn more about his approach to diet and exercise.
His channel grew relatively fast at this point, with more and more followers subscribing to him on YouTube, and starting to connect with him on other social media accounts.
It’s no surprise, when you consider the results he has achieved, that he did so well. If you compare “before” pictures of teenage Bradley Martyn with “after” pictures of the fitness buff today, you’ll see just what he has achieved, and how much his dedication to training has shaped his body.
How Much Does Bradley Martyn Weigh?
Bradley Martyn is thought to weigh something like 235 to 245 lb (107 to 111 kg), although some estimates suggest he might weigh 250 lb (113 kg). It isn’t known exactly, but this seems likely, given how much muscle mass he has.
Although the recommended weight for his height is around 152 to 192 lb (69 to 87 kg), muscle is a lot denser than fat, so it’s no surprise that he would be over the suggested weight. He is in extremely good shape.
What Does His Workout Routine Look Like?
He doesn’t have a set training routine, although you can get an idea of the things he does by looking at his videos and uploads.
When working on his chest, he usually does barbell bench presses, machine chest presses, weighted dips, incline dumbbell presses, and weighted push-ups.
For his shoulders, he does dumbbell lateral raises, barbell shrugs, dumbbell press sitting, cable face pulls, and straight bar front raises.
His leg workout involves dumbbell lunges, barbell squats, leg extensions, and front rack lunges. He usually has a rest day each week, or does some low-intensity cardio.
In terms of diet, he focuses on keeping his carbohydrate intake low, and eating plenty of protein and fat. However, he’s reasonably relaxed about his diet, and does increase his carbohydrate intake when he’s trying to build muscle more intensely.
During his bodybuilding phase, he practiced intermittent fasting, but this is no longer a normal part of his routine.
Conclusion
As you can see, Bradley Martyn is a very tall individual, but he’s also got a phenomenal physique, thanks to his intensive exercise routine and commitment to strength. He’s famous for his bodybuilding and workout routines, and has built a large social media following with his fitness content.
